7 video lessons
7 video lessons that will guide you through the 5 steps to SHIFT and build a solid foundation as you transition to life after sport.
Easy to follow workbook with the action plans needed to be successful to prepare and navigate the SHIFT course and your transition.
If you were anything like me, probably not. I loved to compete! But the reality is, at some point your athletic career will come to an end, just like mine did.
What if you could stay focused on your sport and intentionally prepare for the "arena" you compete in next?
Don't wait until the lights are out and you walk out of the locker room for the very last time. Be prepared!
Now is the time to take that step!
S - Start Now - Your very own "pre-season"
H - Heart - clarify what drives you and discover your "why"
I - Imagine the Future - think about and clarify what your next "arena" could be
F - Focus - action steps to bring your future into view and build a map to your future
T - Take Action - creating positive daily habits and how to eliminate limiting beliefs